"Life's challenges are not supposed to paralyse you, they're supposed to help you discover who you are." - Bernice Johnson Reagon
How do you view and respond to the challenges that continually surface in your life?
If you're like most people, you feel victimised. Most of us
moan "Poor me!" We get angry, impatient, depressed and stuck. We think problems spoil what life ought to be. And we
do whatever we can to avoid the pain.
For those who want to BE, DO and HAVE more, problems and blocks are precious gifts. Through them, we can identify and release the unconscious fears and negative beliefs that hold us back from being all we can be.
Our lives change when we become conscious that every experience of resistance and fear has meaning and purpose. Working purposefully through our blocks helps us become whole and healthy, build self-confidence, and awaken to and express new and more powerful aspects of ourselves.
Here are seven steps for healing the blocks that limit your full expression:
1. Define your problem - get clear about your challenges.
2. Feel your experience - go beyond your mental and emotional defences.
3. Explore deeper meaning - connect with the source of the block.
4. Take responsibility for your situation - be accountable and own it!
5. Learn the soul lesson - what is the higher meaning and essence?
6. Heal yourself - through acceptance, forgiveness and surrender.
7. Take action - anchor your new learning.
Break through the wall of your negative, reactive emotions. Learn to see and release your negative, sub-vocal self-talk. Break the bonds created by your limiting, selfish ego and, in doing so, experience your own essence, power and joy.
"One of the secrets of life is to make stepping stones out of
stumbling blocks." -- Jack Penn
"We are only as big as the smallest thing that makes us angry." - Unknown Source
DO and HAVE more.Laughter is the best tranquilliser.
How do you view and respond to the challenges that continually surface in your life?
If you're like most people, you feel victimised. Most of us
moan "Poor me!" We get angry, impatient, depressed and stuck. We think problems spoil what life ought to be. And we
do whatever we can to avoid the pain.
For those who want to BE, DO and HAVE more, problems and blocks are precious gifts. Through them, we can identify and release the unconscious fears and negative beliefs that hold us back from being all we can be.
Our lives change when we become conscious that every experience of resistance and fear has meaning and purpose. Working purposefully through our blocks helps us become whole and healthy, build self-confidence, and awaken to and express new and more powerful aspects of ourselves.
Here are seven steps for healing the blocks that limit your full expression:
1. Define your problem - get clear about your challenges.
2. Feel your experience - go beyond your mental and emotional defences.
3. Explore deeper meaning - connect with the source of the block.
4. Take responsibility for your situation - be accountable and own it!
5. Learn the soul lesson - what is the higher meaning and essence?
6. Heal yourself - through acceptance, forgiveness and surrender.
7. Take action - anchor your new learning.
Break through the wall of your negative, reactive emotions. Learn to see and release your negative, sub-vocal self-talk. Break the bonds created by your limiting, selfish ego and, in doing so, experience your own essence, power and joy.
"One of the secrets of life is to make stepping stones out of
stumbling blocks." -- Jack Penn
"We are only as big as the smallest thing that makes us angry." - Unknown Source
DO and HAVE more.Laughter is the best tranquilliser.
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